Weigh In record (no journal entry) for 11 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1582 kcal
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Fat: 57.41g | Prot: 80.51g | Carbs: 185.41g.
Breakfast: Cimory Squeeze Yogurt Aloe Vera, Soto Ayam, Soyjoy Danish Cheese. Lunch: Hoka Hoka Bento Nasi Putih. Dinner: Ayam Goreng, Uleg Sambal Terasi. Snacks/Other: Pizza dengan Daging, Lengkeng. more...
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Gaining 0.6 kg a Week
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sarimeliyana80's Weight History
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