Weigh In record (no journal entry) for 11 December 2021
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1390 kcal
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Fat: 84.11g | Prot: 59.25g | Carbs: 80.37g.
Breakfast: Черкизово Сосиска Молочная, Яйцо, Arla Сыр Натура Light. Lunch: Макдоналдс Картошка по-Деревенски, KFS Твистер Острый . Snacks/Other: Арахис, Snaq Fabriq Coco Tropic. more...
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Losing 2.8 kg a Week
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Наталiiя's Weight History
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