Weigh In record (no journal entry) for 11 December 2021
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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342 kcal
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Fat: 0.89g | Prot: 52.12g | Carbs: 29.80g.
Breakfast: Nestlé Fitness Original, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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