Weigh In record (no journal entry) for 11 December 2021
|
59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
811 kcal
|
Fat: 17.81g | Prot: 45.38g | Carbs: 115.75g.
Breakfast: Banane, Cracotte Cereales Completes, Harry's 100% Mie Complet, Bridelight Beurre 15%, Lucien Georgelin Confiture Fraise Cuite au Chaudron. Lunch: Escalope de Veau, Auchan Pommes Rissolées Rustiques, Carrefour Piperade Cuisinée à la Basquaise, Spaghetti de Blé Entier (Cuit). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|