ксеньчик👩‍❤️‍💋‍👩's Journal, 11 Dec 21

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Weigh In record (no journal entry) for 11 December 2021

45.8 kg Lost so far: 10.5 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:

1503 kcal

Fat: 75.22g | Prot: 58.34g | Carbs: 135.48g. Breakfast: Жареное Яйцо, Колбаса Варено-Копченая, Батон. Lunch: Курица Вареная, Журавли Хлеб Дачный , Щи с Мясом. Dinner: Азбука Вкуса Зерна Граната. Snacks/Other: Viola Сыр Плавленный Финское Избранное, Акконд Отломи Конфеты Оригинальные. more...

1528 kcal

Exercise: Running - 10/kph - 55 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

Losing 0.7 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History

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ксеньчик👩‍❤️‍💋‍👩's Journal, 11 Dec 21

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ксеньчик👩‍❤️‍💋‍👩's Weight History