Weigh In record (no journal entry) for 11 December 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1636 kcal
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Fat: 72.27g | Prot: 117.17g | Carbs: 116.30g.
Breakfast: Свинина Запеченая, Chikalab Протеиновый Батончик Кокос, Parmalat Молоко 0,5%, Maxler Протеин Клубничный, Vитамин Овощные Наггетсы "Рататуй", Oldenburger Сыр с Томатом и Базиликом, Каша Рисовая на Молоке. more...
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Gaining 9.1 kg a Week
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Angel1824's Weight History
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