Weigh In record (no journal entry) for 11 December 2021
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1242 kcal
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Fat: 34.87g | Prot: 111.93g | Carbs: 127.60g.
Lunch: 雜糧麵包, 吳郭魚. Dinner: 胡荽葉, 涼拌黃瓜, 高麗菜, 雞蛋, 7-11 光泉無加糖黑豆漿, 麥片. more...
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Gaining 4.9 kg a Week
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maudrielin's Weight History
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