Weigh In record (no journal entry) for 11 December 2021
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115.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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500 kcal
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Fat: 20.29g | Prot: 34.10g | Carbs: 45.42g.
Breakfast: Кофе с Молоком. Lunch: Сырный Суп с Курицей. Snacks/Other: Натуральное Хозяйство Чизкейк Творожный . more...
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Losing 0.4 kg a Week
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ОльгаЮля's Weight History
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