Weigh In record (no journal entry) for 11 December 2021
|
65 kg
Lost so far: 17.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
257 kcal
|
Fat: 12.54g | Prot: 7.76g | Carbs: 30.77g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Миндаль Миндаль, Кофе с Молоком. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|