Weigh In record (no journal entry) for 11 December 2021
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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418 kcal
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Fat: 15.89g | Prot: 19.66g | Carbs: 48.08g.
Breakfast: Sempol. more...
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Gaining 2.1 kg a Week
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destimana's Weight History
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