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52.95
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53 kg
Lost so far: 22 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1292 kcal
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Fat: 43.65g | Prot: 65.97g | Carbs: 153.66g.
Lunch: 林鳳營 高品質鮮乳, 黑咖啡, 水煮蛋, 餐前麵包. Dinner: 媽媽煮藝 港式臘味蘿蔔糕, MOS 水蜜桃蒟蒻, 全聯 鹽味毛豆, 匯豐 是拉差香甜辣椒醬, 爭鮮 黃金甜玉米粒, 真好家 海帶嫩芽, 脫水高麗菜乾, 雞胸肉, 雞蛋（整個）. Snacks/Other: 掬水軒 ㄋㄟㄋㄟ補給站, 酵素果凍. more...
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Losing 0.7 kg a Week
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cocoya717's Weight History
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