Weigh In record (no journal entry) for 05 May 2014
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70 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 76.02g | Prot: 78.96g | Carbs: 95.91g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble. Lunch: Riz Blanc (à Grain Court, Cuit), Salade de Fruits, Poisson Grillé, Choux Cuits (à partir de Frais). Dinner: Mamie Nova Gourmand Fraise, Tossolia Panisse Nature, Salade Verte, Poulain Noir Extra, Chipolatas, Merguez, Brochette de Boeuf. more...
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2080 kcal
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Exercise:
Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours. more...
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Losing 0.8 kg a Week
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