Weigh In record (no journal entry) for 11 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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319 kcal
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Fat: 7.40g | Prot: 11.54g | Carbs: 50.83g.
Breakfast: Спрайт Огурец, Огурец (без Кожуры), Форель Слабосоленая, Авокадо Авокадо, Сыробогатов Творожный Сыр с Зеленью, Рис Вареный, Сахар, Сэн Сой Нори. more...
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Gaining 0.2 kg a Week
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