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pesée du soir mais je m'attendais à bien pire !
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1208 kcal
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Fat: 31.80g | Prot: 78.50g | Carbs: 146.77g.
Breakfast: Regain Bio Son de Blé, Pomme, Graines de Chia Séchées, Pâturages Petit Suisse 0%, Oeuf Mollet. Lunch: Huile d'Olive, Patate Douce (sans la Peau, Cuite, Bouillie), Grain de Frais Fèves Entières, Céréal Bio Tofu Fumé. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Bjorg Tofu Fumé . Snacks/Other: Banane, Tomme de Savoie, Biofournil Pain Complet, Pâturages Petit Suisse 0%. more...
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Gaining 0.7 kg a Week
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fare whale's Weight History
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