Weigh In record (no journal entry) for 10 December 2021
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82.6 kg
Lost so far: 11.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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860 kcal
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Fat: 42.23g | Prot: 47.60g | Carbs: 71.14g.
Lunch: Alcatra, Ovo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Escondidinho de Carne Moída. Snacks/Other: Bauducco Chocottone. more...
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Losing 2.1 kg a Week
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Gcsgisele's Weight History
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