Weigh In record (no journal entry) for 10 December 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1510 kcal
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Fat: 68.16g | Prot: 78.62g | Carbs: 143.19g.
Breakfast: Хлеб Цельнозерновой, Philadelphia Сыр Light, Авокадо, Сильпо Лосось Слабосоленый. Lunch: Печеночный Торт. Dinner: WAO Mochi Mango, Роллы Филадельфия. Snacks/Other: Жирные Сливки, Творог 5%, Капучино, BioTechUSA Протеиновый Батончик Zero Bar. more...
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Losing 0.1 kg a Week
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anyafilkina's Weight History
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