Weigh In record (no journal entry) for 10 December 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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282 kcal
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Fat: 2.75g | Prot: 29.08g | Carbs: 33.82g.
Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Tomatoes, Sea Delight Tuna Steaks. more...
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