Weigh In record (no journal entry) for 10 December 2021
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61.7 kg
Lost so far: 12.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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478 kcal
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Fat: 25.03g | Prot: 58.56g | Carbs: 1.05g.
Breakfast: Ovo, Queijo Meia Cura. Lunch: Carne de Porco do Lombo (Lombo, Magra). more...
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Gaining 0.2 kg a Week
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alinehit's Weight History
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