Weigh In record (no journal entry) for 10 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2884 kcal
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Fat: 153.23g | Prot: 68.04g | Carbs: 316.78g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hacendado Leche Desnatada, Chiquilin Galletas, Consum Empanada de Pisto y Atún. Lunch: Hacendado Surtido de Pastas, Nestlé Chocolate Extrafino con Almendras , Mantequilla, Ensaladilla Rusa. Dinner: Bimbo Pan Blanco, Fanta Limón, Pescado Empanizado. Snacks/Other: El Patriarca Mantecado de Almendra, Uvas Pasas (sin Semillas), Hacendado Aceitunas Rellenas de Anchoa Extra. more...
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Gaining 0.4 kg a Week
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proiliberis's Weight History
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