Weigh In record (no journal entry) for 05 May 2014
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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1665 kcal
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Fat: 72.12g | Prot: 68.66g | Carbs: 154.41g.
Breakfast: Dunkin' Donuts Raspberry Flavored Iced Tea, Snack Fresh Fruit and Cheese Bites. Lunch: Sara Lee Honey Wheat Bread, Land O'Lakes Deli Swiss Cheese Slices, Boar's Head Black Forest Deli Ham. Dinner: Archer Farms Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach, Betty Crocker Au Gratin Potatoes, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Snacks/Other: Hunt's Lemon Meringue Pie Pudding Snack Pack, Dunkin' Donuts Coffee with Cream and Sugar, Crystal Light Lemonade Drink Mix. more...
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Gaining 0.1 kg a Week
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xangelsarah's Weight History
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