Weigh In record (no journal entry) for 10 December 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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301 kcal
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Fat: 19.32g | Prot: 12.29g | Carbs: 19.02g.
Breakfast: Авокадо Авокадо, Вареное Яйцо, Щедрые Хлебцы Ржаные, Cream Nuvo Сыр Творожный "Professional". more...
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Losing 0.3 kg a Week
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af.anastas's Weight History
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