Weigh In record (no journal entry) for 10 December 2021
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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216 kcal
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Fat: 8.50g | Prot: 10.00g | Carbs: 37.98g.
Breakfast: Qualitá Uva sem Semente, Visconti Pão de Forma Integral, Ovo Mexido. more...
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Losing 0.7 kg a Week
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viviaraujo.85's Weight History
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