Weigh In record (no journal entry) for 10 December 2021
|
88.9 kg
Lost so far: 11.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
484 kcal
|
Fat: 17.02g | Prot: 20.27g | Carbs: 58.41g.
Lunch: Arrollado Primavera. more...
|
Losing 3.5 kg a Week
|
|
Ironic Helvetica's Weight History
|