Weigh In record (no journal entry) for 10 December 2021
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49.4 kg
Lost so far: 41.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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706 kcal
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Fat: 25.97g | Prot: 48.02g | Carbs: 75.22g.
Breakfast: Помидоры, Яйцо, Гречка Отварная. Lunch: Смешанные Овощи (Замороженные), Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.1 kg a Week
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minus42kg's Weight History
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