Weigh In record (no journal entry) for 10 December 2021
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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586 kcal
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Fat: 27.90g | Prot: 40.36g | Carbs: 44.46g.
Breakfast: Кофе (из Молотых Зерен), Хачапури ПП. Lunch: Капучино. Dinner: Соленья, Куриные Крылышки с Кожей (Запеченные), Хлеб. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Елена22031's Weight History
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