Weigh In record (no journal entry) for 06 December 2021
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65.0 kg
Lost so far: 5.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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348 kcal
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Fat: 17.46g | Prot: 24.62g | Carbs: 24.43g.
Breakfast: Банан, Семушка Кедровые Орехи, Савушкин Продукт Teos Йогурт Греческий Клубника, Б.Ю. Александров Творог 5%, Балтика Арахис Жареный Соленый. more...
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Gaining 1.2 kg a Week
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aitalin_amintore's Weight History
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