Weigh In record (no journal entry) for 10 December 2021
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79.6 kg
Lost so far: 13.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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456 kcal
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Fat: 32.61g | Prot: 27.72g | Carbs: 13.52g.
Breakfast: Кофе с Молоком и Сахаром, Бахетле Салат из Свёклы с Маслом, Яичный Омлет. more...
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steady weight
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nataly fly's Weight History
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