Reinette Swanepoel's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021
105.8 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
987 kcal Fat: 42.81g | Prot: 34.40g | Carbs: 106.65g.   Breakfast: Samosa, Sugar, Coffee with Milk, Coca-Cola Coca-Cola Zero (Can). Lunch: Red Bull Energy Drink (Can), Wimpy Cheese Burger. more...
2023 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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Reinette Swanepoel's Weight History


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