Weigh In record (no journal entry) for 10 December 2021
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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409 kcal
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Fat: 27.89g | Prot: 40.85g | Carbs: 0.89g.
Breakfast: Жареное Яйцо. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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Losing 2.8 kg a Week
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oks-a-n-a's Weight History
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