Weigh In record (no journal entry) for 10 December 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1808 kcal
|
Fat: 43.08g | Prot: 55.11g | Carbs: 306.87g.
Breakfast: Гипербола Каша Перловая с Овощами. Lunch: Виктория Десерт Летний. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mogway_ss's Weight History
|