Weigh In record (no journal entry) for 10 December 2021
|
54.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1135 kcal
|
Fat: 22.28g | Prot: 54.01g | Carbs: 184.41g.
Breakfast: 찐만두 (고기류나 해물속). Lunch: 김치국, 밥. Dinner: 호박전, 김치국, 밥. Snacks/Other: 마카롱, 커피베이 밀크티. more...
|
Gaining 2.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|