Weigh In record (no journal entry) for 10 December 2021
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59.8 kg
Lost so far: 20.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1226 kcal
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Fat: 40.13g | Prot: 41.91g | Carbs: 72.82g.
Dinner: Обычное Пиво. Snacks/Other: Кофе с Молоком, Меридиан Морская Капуста Салат "Витаминный Сочный", Белый Замок Сметана 15%, Измельченная Ветчина, Сыр, Щи с Курицей. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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