Weigh In record (no journal entry) for 09 December 2021
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2125 kcal
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Fat: 83.99g | Prot: 58.70g | Carbs: 285.45g.
Breakfast: Morangos, Frimesa Iogurte Natural Integral, Proteína de Soja Isolada, Granola, Banana. Lunch: Beterrabas, Vagem, Cenouras Cozidas, Alface, Rúcula, Feijão Preto Cozido, Arroz com grãos, Ovo Mexido. Dinner: Isabela Biscoito Gergelim, Coop Pão de Queijo, Café. Snacks/Other: Nestlé Chokito, Nestlé Bombom Classic Ao Leite, Galak Bombom, Granola, Salada de frutas. more...
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Losing 0.7 kg a Week
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bianca.bellocchio's Weight History
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