Weigh In record (no journal entry) for 10 December 2021
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45.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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423 kcal
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Fat: 11.46g | Prot: 13.08g | Carbs: 17.75g.
Lunch: 맥도날드 (McDonald's) 상하이 치킨 스낵랩, 크로와상, 아메리카노. more...
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Losing 2.1 kg a Week
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cherrydi83's Weight History
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