Weigh In record (no journal entry) for 10 December 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1153 kcal
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Fat: 45.23g | Prot: 58.10g | Carbs: 125.39g.
Breakfast: 煮熟的鸡蛋白, 馄饨, 肯德基 油条, 肯德基 芝士鸡肉帕尼尼, 煎鸡蛋. more...
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Losing 2.1 kg a Week
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