pooh4062's Journal, 10 Dec 21

100층 계단 오르기
11000보
53.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
894 kcal Fat: 48.31g | Prot: 43.02g | Carbs: 71.57g.   Breakfast: 사과4/1쪽. Lunch: 아인슈타인우유 아인슈타인우유, 바나나. Dinner: 아보카도, 파프리카, 찐단호박, 양배추, 팽이버섯, 뒷고기. Snacks/Other: 롯데제과 목캔디 믹스베리, 롯데 목캔디. more...
Gaining 2.8 kg a Week

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pooh4062's Weight History


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