Weigh In record (no journal entry) for 10 December 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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235 kcal
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Fat: 3.62g | Prot: 30.32g | Carbs: 21.61g.
Breakfast: 러브잇 슬라이스 닭가슴살(윈저그라맛), 미이랑 한끼 오트밀. more...
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Gaining 0.7 kg a Week
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