Weigh In record (no journal entry) for 09 December 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1587 kcal
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Fat: 57.70g | Prot: 34.98g | Carbs: 242.29g.
Breakfast: Score Energy Drink, Iwisa Maize Meal-Pap. Lunch: Sugar, Coffee with Milk, Nando's Portuguese Roll, Nando's Fries (Regular). Dinner: Pieman's Cornish Pastry. more...
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Gaining 0.5 kg a Week
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Reinette Swanepoel's Weight History
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