Weigh In record (no journal entry) for 09 December 2021
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85 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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4201 kcal
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Fat: 150.33g | Prot: 234.43g | Carbs: 482.28g.
Breakfast: Avena, Güd Leche de Almendras, Forzagen Forza Whey Pro, Heinz Catsup, Queso Americano, Bimbo Medias Noches, San Rafael Salchicha de Pavo. Lunch: HEB Queso Chihuahua Menonita, Kirkland Signature Queso Cheddar Suave, Queso Parmesano Rallado Seco, Espaguetis con Salsa de Tomate sin Carne. Dinner: Güd Leche de Almendras, Helado de Chocolate, Kellogg's Special K Vainilla con Almendras, Yoplait Yogurt Doble Cero Natural, Nabisco Galletas Ritz (10). Snacks/Other: Pizza de Queso de Masa Delgada. more...
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Gaining 2.1 kg a Week
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hugonavv's Weight History
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