Weigh In record (no journal entry) for 09 December 2021
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94 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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862 kcal
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Fat: 28.98g | Prot: 27.13g | Carbs: 108.06g.
Breakfast: Песочное Печенье, Нескафе Кофе со Сгущенным Молоком, Омлет или Яичница с Колбасой. Lunch: Варенье Черничное, Хлеб Черный. Dinner: Пицца с Ветчиной и Грибами, Светлое Пиво. more...
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Losing 5.6 kg a Week
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pavlyukayte's Weight History
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