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peso está descendo 🤩🤩
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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670 kcal
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Fat: 12.70g | Prot: 59.15g | Carbs: 84.00g.
Breakfast: Café. Lunch: Cenouras Cozidas, Batata Doce Cozida, Perdigão Filezinho de Frango (Sassami), Ovo. Dinner: Naturovos Albumina de Baunilha. Snacks/Other: Yoki Pipoca Natural com Sal, Banana Caturra, Naturovos Albumina de Baunilha, Maçãs Gala. more...
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Losing 1.1 kg a Week
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Janaina desafio 21's Weight History
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