Weigh In record (no journal entry) for 05 May 2014
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84.7 kg
Lost so far: 16.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 136.91g | Prot: 69.18g | Carbs: 224.82g.
Breakfast: Harry Balance Activ Sandwich, Lätta Margarine, Marmelade. Lunch: Kartoffelsalat, Bratwurst. Dinner: Grappa, Kartoffelchips, Lätta Halbfettmargarine, Camembert, Backfactory Brötchen Vom Bäcker, Frosta Hähnchen Paella. Snacks/Other: Getrocknete Pflaumen. more...
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2375 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mary1979!'s Weight History
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