Weigh In record (no journal entry) for 09 December 2021
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60.3 kg
Lost so far: 11.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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815 kcal
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Fat: 15.91g | Prot: 85.16g | Carbs: 80.64g.
Lunch: Patinho, Arroz Branco (Cozido). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Banana Brasil Banana Passa. more...
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Losing 0.1 kg a Week
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Beatriz.33's Weight History
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