Weigh In record (no journal entry) for 09 December 2021
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98.2 kg
Lost so far: 0.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Café com Leite Integral. more...
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Gaining 0.6 kg a Week
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