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Bauchumfang: 101 cm
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86.2 kg
Lost so far: 40.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1217 kcal
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Fat: 48.48g | Prot: 62.73g | Carbs: 132.12g.
Lunch: OceanSea Thunfisch Geräuchert, Metzgerfrisch Bierschinken, Butter, Semmel. Dinner: Vitamoment Daily Protein (Salted Caramel Cookoe), Provamel Hafermilch ohne Zucker, OceanSea Thunfisch Geräuchert, Metzgerfrisch Bierschinken, Kaisersemmel, Schokoladenstückchen, Choceur Belgische Pralinen, Pizza Margherita. more...
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Gaining 0.7 kg a Week
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FordPrefect16's Weight History
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