Weigh In record (no journal entry) for 09 December 2021
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1021 kcal
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Fat: 55.42g | Prot: 19.26g | Carbs: 111.45g.
Breakfast: Мандарины, Акульчев Венские Вафли с Абрикосом. Lunch: 7 Days Круассан с Кремом "Ваниль". Dinner: Сосиска. Snacks/Other: Мандарины, 7 Days Круассан с Кремом "Ваниль". more...
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Gaining 0.4 kg a Week
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૮ ’• ˕ •` ა's Weight History
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