Weigh In record (no journal entry) for 09 December 2021
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1137 kcal
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Fat: 41.82g | Prot: 70.90g | Carbs: 114.09g.
Breakfast: Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: St Hubert Beurre Demi Sel , Champignons, Tomates Cerises, Épi d'or Pain de Mie Grandes Tranches Complet, Auchan Truite Fumée, Carottes. Dinner: Gratin Dauphinois, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 0.4 kg a Week
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Doudoumag's Weight History
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