Weigh In record (no journal entry) for 09 December 2021
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74.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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224 kcal
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Fat: 6.22g | Prot: 23.18g | Carbs: 19.56g.
Lunch: Merluza. Dinner: Maçã. more...
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Losing 3.5 kg a Week
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fernandasilva69376's Weight History
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