Weigh In record (no journal entry) for 09 December 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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768 kcal
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Fat: 40.21g | Prot: 64.63g | Carbs: 37.62g.
Breakfast: 사과, 양파, 부채살. Afternoon Tea: 맥반석 구운계란. Dinner: 큰 송이버섯 (구이), 부채살. more...
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Gaining 0.1 kg a Week
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minzo1004's Weight History
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