Weigh In record (no journal entry) for 09 December 2021
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55.9 kg
Lost so far: 15.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1311 kcal
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Fat: 43.33g | Prot: 61.84g | Carbs: 172.35g.
Breakfast: Clémentines, Pommes Gala, Canderel Sucralose, Dolce Gusto Café au Lait, Carrefour Saumon Fumé Norvège, St Môret Léger 8%, Avocat, Jacquet Brasserie Burger à la Farine Complète. Lunch: Canderel Sucralose, Dolce Gusto Café au Lait, Ciboules ou Cives, Poivrons, Carrefour Tomates Cerises Italie, Radis, Carrefour Fromage Blanc Nature 3%, Salakis Feta Light 9%, Lustucru Polenta, Carrefour Tranches Panées 100% Filets Colin d'alaska. Dinner: Graines de Sésame Entières Séchées, Herta Jambon le Bon Paris, Harry's Extra Moelleux Complet (35g), Carrefour Blanc de Poireaux, St Môret Léger 8%, Carottes, Courgette, Butternut. Snacks/Other: Gerblé Sablé Myrtille au Germe de Riz, Canderel Sucralose, Dolce Gusto Café au Lait. more...
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Losing 1.2 kg a Week
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elenatudorache1's Weight History
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